Description
Bulgur wheat is cracked, lightly pre-cooked wheat with a pleasant nutty flavour and slightly chewy texture. It is a versatile grain that works well in both hot and cold dishes and cooks faster than many whole grains.
Use bulgur for pilaf-style dishes, warm grain salads, side dishes, stuffed vegetables, soups and grain bowls. It pairs perfectly with vegetables, herbs, meat, poultry, fish and legumes, absorbing flavours from broth, sauces and spices.
Bulgur is easy to prepare: simply cook it in water or broth until tender, then fluff with a fork and season to taste. It is a convenient everyday ingredient for quick, wholesome meals – from simple side dishes to modern salads and Mediterranean-style recipes.